Team

Dr. Nick began his post-secondary studies at Simon Fraser University where he obtained a Bachelor of Science in Kinesiology with a Concentration in Active Health and Rehabilitation along with a Minor in Psychology. With his newfound degree, a long history of involvement in a variety of athletics and having a father in healthcare, he felt chiropractic was a natural choice as a career option. Thus, he advanced his education at the University of Western States in Portland, Oregon, graduating Summa Cum Laude in 2021 with a Doctor of Chiropractic degree and second Bachelor of Science in Human Biology.

Dr. Nick utilizes an evidence-based approach to care as he reviews the latest articles and stays up to date on current chiropractic literature. He assesses the body as a whole and takes the time to understand his patients’ needs and goals to tailor his treatment to the individual in front of him. Dr. Nick is currently in the process of obtaining his certifications in the Selective Functional Movement Assessment (SFMA) to further expand his ability to restore his patients to optimal health.

In his spare time, you will find Dr. Nick riding his motorcycle on a winding road or the racetrack, harvesting some fresh vegetables from the garden or trying to find his golf ball somewhere in the rough.

Kristel is originally from North Vancouver, BC she is a graduate from the Vancouver College of Massage Therapy. Her background includes working in the high-tech field of human resources and a BA in Psychology. She discovered her interest in health care and massage therapy after realizing how much massage had helped her with a repetitive strain injury.

Kristel enjoys treating a wide variety of people and conditions and is experienced in pregnancy massage, geriatrics, neurological conditions, postural dysfunction, repetitive strain injuries, and other Orthopedic conditions. She employs a variety of techniques in her treatment plan based on individual needs which include Swedish, myofascial release, trigger point therapy, joint mobilization, muscle energy techniques, and lymphatic drainage.

In her spare time, Kristel enjoys reading, cooking, climbing, swimming, and spending time with her family.

Collin is originally from Quesnel, BC, he completed his Bachelor of Science majoring in Kinesiology at the University of Victoria then received his Master’s in Physical Therapy at the University of British Columbia. Collin found his passion for rehabilitation while working as a Kinesiologist in Victoria and immediately knew physiotherapy was the career for him.

Collin is dedicated to continuing his education to provide the best possible care for his patients. He has completed certification in Soft Tissue Release, Advanced Orthopaedic Manual and Manipulative Physiotherapy, Level 1, and IMS: Intramuscular Stimulation.

Collin uses many different methods to help his clients reach their goals. These include manual therapy, soft tissue release, taping, education, intramuscular stimulation (IMS), functional, and personalized exercise prescription. His goal is to provide a safe and effective return to daily activities, sport, and ultimately a pain-free lifestyle. Collin’s experience and interests also include treating postural dysfunction, post-operative rehabilitation, post motor vehicle accident rehabilitation, orthopaedic and neurological rehabilitation, neck pain, back pain, and chronic pain. Collin looks forward to meeting and treating new clients of all ages and backgrounds.

In his spare time, Collin enjoys staying active by playing many sports, including; downhill skiing, football, cricket, softball, and cycling.

Dr. Rachel Rottger is originally from Alberta and obtained a Bachelor of Physical Education with a concentration in sport performance from the University of Alberta. After working for several years as a personal trainer, strength and conditioning coach, and a registered kinesiologist in rehabilitation, she continued her education at Palmer West Chiropractic College in San Jose, California. She most recently worked in a multidisciplinary clinic in Western Washington and is excited to return to Canada to practice in North Vancouver at Avita Health & Massage Therapy Center.

Dr. Rottger uses movement pattern analysis to improve function and ultimately keep patients active and doing what they love. Dr. Rottger combines various technique systems including Graston, Active release techniques (ART), chiropractic manipulative therapy, and rehabilitation exercises. A key component of her treatment includes teaching and refining movement fundamentals including, but not limited to squatting, hip hinging, humeroscapular glide, and core bracing.

In her spare time, Dr. Rottger enjoys hiking and weightlifting with her fiancé, and is looking forward to exploring the North Vancouver area.

Carmen is a graduate of the Vancouver College of Massage Therapy. She believes that manual therapy is a powerful tool in preventative mental and physical health care, and is honoured to support her patients where they are at on their health journey. Her yoga background has taught her the value of holding space and creating a supportive environment for all individuals.

She has a special interest in women’s health and has taken continuing education in chronic pain, pregnancy and female pelvic health. Carmen uses a variety of techniques to work with clients tissue, depending on their comfort and treatment goals, including myofascial release, deep tissue, Swedish massage and joint mobilizations.

Carmen is no stranger to overuse injuries having been an endurance athlete most of her life, competing in ultra trail running and marathon paddling events. Her true love is rock climbing and her favorite places on earth are remote alpine ridges.

Derek is originally from North Vancouver, BC where he graduated from the Vancouver College of Massage Therapy. Before following his passion to become an RMT he played varsity level soccer. He has worked in Pilates studios, gyms and clinics. Through all his experiences he has gained respect for working on the mind and body as a whole.

He has had experience treating sport and lifestyle-related injuries. He uses a variety of techniques including trigger point therapy, myofascial release, and deep tissue massage therapy. He puts a strong emphasis on teaching his patients exercises and self-care so that they have the tools to continue along their wellness journey.

He enjoys working with the other practitioners in the clinic allowing for his patients to get cross-modality care. When a patient gets treated by a physiotherapist or chiropractor, he works with the other therapist to develop a well-rounded treatment plan best suited to the patients’ needs.

In his spare time, Derek likes to work out, play soccer, hike, camp and always be active

Aly has extensive experience treating a variety of orthopaedic conditions, she has obtained fellowship in Advanced Orthopaedic Manual & Manipulative Therapy (FCAMPT), as well as post graduate training in Women's Health, peri-natal and Pediatric care. Aly is certified in CGIMS, Acupuncture, Graston and certified orthotic provider. She enjoys treating patients of all ages and activities levels, her treatment involves determining precipitating factors leading to dysfunction/injury.

Aly helps her patients reach their goals through manual therapy, needling, corrective exercise and education. Aly has international experience through Karolinska Institute in Stockholm Sweden, while working with international ballet dancers and professional sports teams.

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Thomas is originally from Surrey, BC, he graduated from the Vancouver College of Massage Therapy. Post-graduation he released a case study on eye-strain related headaches and the benefits of Massage Therapy. Through this research, he gained tremendous experience in how to best deal with the different types of eye strain and headaches.

He is an extremely well-versed RMT who knows how to accommodate the pressure and intensity of his massage to best suit an individual’s needs. Working with patients who seek relaxation, deep tissue, sports massage, trigger point therapy, and myofascial release. He has had great success in treating and reducing muscle pain, limited range of motion, headaches, stress, strains, and sprains. He is a caring and genuine massage therapist, who is passionate about what he does and wants to see his clients follow their road to recovery.

In his spare time, Thomas has done extensive traveling, living in countries like Japan, Australia, New Zealand, and visiting many others experiencing other cultures and the natural beauty of other countries. He also enjoys gaming and spending time with his beautiful god dog daughters. Even when he is extremely busy he always finds time to bake with mom and grandma learning from the best.

Adrian is originally from Vancouver, BC, where he completed his Masters of Physical Therapy at the University of British Columbia, and his Bachelor of Science in Biopsychology at the University of Victoria.

He has recently completed his Level 1 of Advanced Orthopaedic Manual and Manipulative Physiotherapy and plans to continue his education in this area to provide the best care possible to his patients. He is also a certified provider of custom orthotics providing foot and gait analysis.

He has experience working in a wide range of areas including athletic injuries, chronic pain conditions, neurological conditions, and geriatric health. He uses the most up to date evidence-based approach that includes a combination of manual therapy, patient education, Intramuscular stimulation (IMS) and individualized exercise prescription.

In his spare time, Adrian enjoys playing soccer, snowboarding, weightlifting, and anything outdoors. He also has an appreciation for cooking and nutrition. Adrian welcomes and looks forward to working with new clients from all backgrounds with various conditions.

Richard Zhang was originally born in Vietnam but moved to Canada at the age of 14. His parents were both medical doctors when they previously lived in China. Richard graduated from Simon Fraser University and BCIT, with a Chemical Science Diploma. His background in Chemistry combined with the influence of his parents, motivated him to pursue a career in Traditional Chinese Medicine as a TCM Practitioner. He graduated from the Traditional Chinese Medicine College of Vancouver in 2007, and obtained Diplomas in both Acupuncture and Herbology. Richard furthered his studies by getting additional hands-on experience at PengShang Hospital in GaungXi.

Richard’s blended cultural upbringing, family influence, and educational background have given him a broad set of skills and a unique mindset. He draws from these in order to help clients to achieve and to sustain harmony, longevity, and vitality.

Richard’s Techniques:

• Traditional Acupuncture. Fine stainless steel needles are inserted into specific points of the body, in order to assist in the correcting a variety of ailments
• Cupping: this technique utilizes round suction cups which are applied to large muscle areas (such as muscles of the back), in order to increase blood circulation to a desired area
• Massage: some light massage is used to help in loosening up tight muscles, increase blood flow and help with relaxation
• Acupressure: this technique utilizes various devices, elbows, and hands, in order to apply pressure to targeted TCM acupuncture points of the body

Richard is originally from North Vancouver, BC where he studied for his RMT accreditation at the Vancouver College of Massage Therapy. He has always had a special interest in health and wellness with a passion for helping his clients get back to a healthy and full life.

After graduation he went on to study Craniosacral Therapy, Management of TMJ (Jaw) Dysfunction, Instrument Assisted Soft Tissue Mobilization, and Soft Tissue Release Technique. Through continuing his education, he gained and explored new knowledge about the underlying anatomy and physiology of the human body.

In his spare time, Richard likes to paddleboard, mountain bike, and motorcycle.

Originally from Nelson, BC, Dimitri left the Kootenays to pursue his goal of becoming a Physiotherapist by attaining a Bachelors degree in Kinesiology and a Masters Degree in Physical Therapy at UBC.

Since completing his formal education, Dimitri has been dedicated to helping people recover from injuries from head to toe. In addition to more common conditions, Dimitri also has significant experience in concussion management and vestibular disorders. Having worked in specialized concussion clinics Dimitri is uniquely positioned to help individuals recover from concussions and all of the associated symptoms.

No matter the condition, Dimitri brings a laid back, empathetic, and honest approach to his practice, where he believes strongly in patient centered, evidence based care, continually working with patients to identify the actions they can take for their personal well-being.

Dimitri is certified in IMS, and has also completed the following continuing education courses:

– Concussion Management Workshop levels 1 & 2 with Shannon McGuire

– National Academy of Neuropsychology Symposium on Concussion Management

– Vestibular Therapy Training with Bernard Tonks

– Chronic Pain Management Certification with Bahram Jam

– Lynn Watson Shoulder Course level 1 & 2

– Adam Meakins Shoulder Rehab

– Jill Cook course on Tendinopathy Management

– Orthopaedic Manual Therapy Level 1

– Mulligan Technique

– Active Release Techniques

In his spare time, Dimitri is an avid soccer player and outdoor enthusiast (isn’t everyone in North Vancouver!?), spending time camping, hiking and snowboarding.

Joanne is a proud graduate of West Coast College of Massage Therapy.

She would love to help alleviate stress, tension, pain, or help restore function, and make a difference to a person’s quality of life.

When she is not at work, you will find her hiking to waterfalls and viewpoints, taking pictures, traveling on a new adventure, or spending time with family.

Shane is an alumni of the West Coast College of Massage Therapy program.

Shane was introduced into the world of massage after suffering from various sports-related injuries. The power of massage and rehabilitation exercises helped him to fully recover. As a lifetime athlete, Shane has played in multiple different sports but excelled in soccer and played competitively throughout his life.

Trained in a variety of different massage techniques, Shane frequently provides medium to deep Swedish massage modalities, joint mobilizations, PNF stretching, trigger point release, and myofascial release.

Shane has experienced working a multitude of different conditions from prenatal to antenatal, neurological, athletic injuries, whiplash, back pain, fibromyalgia, and many others.

Shane is very passionate about massage and has developed and demonstrated a high level of understanding of human musculoskeletal anatomy. Client-focused, he understands that every client has different goals and the difference between treating specific conditions makes coming up with a tailored treatment plan for your specific needs is a top priority.

Riley is a proud graduate of Vancouver College of Massage Therapy. He is passionate about pain-free living and works with the client to achieve their unique treatment goals. This is done through careful assessment and tailored delivery of therapeutic techniques. He strongly believes in empowering his clients with practical home-care strategies, while nurturing genuine interest and appreciation for the human body.

Being quite active from a young age and having many years of experience in the Trades industry, Riley has always appreciated the beauty of physical work. Also, working within the Floating industry gave him a keen insight into the human nervous system and the mind-body connection. These experiences drew Riley to a rewarding career in massage therapy and now inform his practice.

Jeff graduated from the physiotherapy program at McMaster University in 2012. He brings a wealth of knowledge to the team at Avita, having worked with a wide variety of patients from professional athletes to weekend enthusiasts and heavy-duty mechanics to yoga instructors. These experiences have helped him develop a collaborative and results-oriented approach to care that tailors to the specific needs of each patient.

Jeff is a Certified Gunn Intramuscular Stimulation Practitioner (CGMIS), and has obtained certifications in advanced manual therapy, soft tissue release, and chronic pain management. Rather than treating your symptoms, he works to identify the root cause of the issue and create a lasting change in the way your body functions.

Jeff developed the Posture Recovery Program at Avita for those looking to make meaningful changes to their posture. The program combines manual therapies, dry needling, and supervised exercise to help restore mobility of the spine and strength of postural muscles.

Jeff is a former university football player. During his time with the team, he sustained two significant injuries that required surgery. He understands the patient’s perspective in the rehabilitative process and knows the impact that a caring and diligent therapist can have on their recovery. He strives to provide the same level of care that he received to his patients at Avita.

Outside the clinic you may find Jeff scaling a mountain, strolling the shoreline, shopping for coffee beans, or sampling a craft beer.

Originally from South Africa, Susan pursued a career in finance for several years, until her desire to help others live their best life and her own experiences in recovering from sporting injuries led to her interest in therapeutic massage. She graduated from the Vancouver College of Massage Therapy in 2020.

Susan is passionate about partnering with her patients in their journey back to a healthy, active life. She’s a firm believer in treating the whole person, not only their condition, and takes time to hear her patients’ story in order to better understand what treatment will best suit them.

Starting with a comprehensive assessment and employing a variety of modalities including neuromuscular and Swedish techniques, fascial and trigger point release, PNF stretching and joint mobilization, Susan enjoys the challenge of treating different types of pain and injury and helping patients achieve their goals.

Outside of the clinic Susan thrives on long-distance running, loves spending time in the mountains hiking and camping, and carries a book with her wherever she goes.

Colin grew up in Burnaby playing all kinds of sports. He played baseball in college where he received his Bachelor’s Degree in Performing Arts. This led him to perform in musicals across Canada for 13 years. Colin found success in working with massage therapists to improve his recovery and performance in dance and athletics so he enrolled in Vancouver College’s Massage Therapy program where he recently graduated with honours.

Colin is interested in working all along the kinetic chain to help achieve better function and reduced pain. Whether you’re seeking relief from chronic pain, a new injury or just relaxation Colin would be happy to work with you. Colin excels at listening to the patients needs and being able to provide a interactive approach to pain and healing.

Julien completed his Masters in Physiotherapy at the University of Sherbrooke in Quebec. Since then, he has accumulated over 8 years of experience treating a wide variety of musculoskeletal conditions in the private sector.

His approach combines manual therapy, soft tissue release, patient education and specific exercise programs. He is a firm believer that these exercises not only help achieve his patients goals, but also help maintain long term benefits from his treatments.

In addition to dealing with the typical conditions seen by most physio, he also provides advanced treatments of the TMJ (jaw) joint and of multiple types of headaches linked to that area. He is also very familiar with injuries related to rock climbing, which is one of his passions.

His other passions include playing music and exploring the backcountry, whether it's in hiking boots, on a splitboard or on a mountain bike.

Monica graduated from the Vancouver College of Massage Therapy in 2010. She specializes in deep tissue massage, Swedish and myofascial massage, neuromuscular therapy, sports massage and migraine management. Her goal as a therapist is to create a session specific to each client’s individual needs. She believes massage therapy is an integral treatment in the preventative care, maintenance and rehabilitation of the musculoskeletal system.

Massage therapy enhances health through pain control, improved circulation, stress reduction and an overall feeling of well-being. Monica is passionate about helping clients find themselves and their ability to heal from within, which in turn make her treatments as effective as possible.

Simon is originally from Ireland and he moved to Canada in 2016. Prior to becoming a massage therapist and graduating from Vancouver College of Massage Therapy, he studied Hotel and Catering Management and spend many years within the hospitality industry. Throughout his experiences and travels, Simon has enjoyed working in multidisciplinary teams and has gained the respect and appreciation of his colleagues and clients.

Simon has experience treating various conditions including headaches, strains, sprains, frozen shoulder and sports recovery during his internships. He treats using a range of techniques depending on the condition presented, these include deep tissue, myofascial release, trigger point therapy and neuromuscular techniques. He also places emphasis on client centered care, which encompasses a holistic approach to care that goes beyond the allocated time in the appointment. Simon is looking forward to building his practice at Avita health and utilizing the expertise of the different disciplines such as physiotherapists, chiropractors, and other RMTs to continue to provide his clients with the best treatment options.

In his free time, Simon enjoys all that beautiful BC has to offer including golf, soccer, snowboarding, and hiking. Simon believe is healthy minds in healthy and active bodies.

I'm a passionate and dedicated clinical counselor with a decade of experience in helping clients overcome life's challenges and find their path to personal growth and well-being. As a Farsi-speaking Iranian immigrant, I bring a rich and diverse background to my practice, and I have worked alongside diverse clients in post-secondary, hospital, and community settings.

In my practice, I strive to create a warm and grounded space where you can explore your emotions and experiences freely. I deeply value authentic human connection and aim to build relationships based on mutual respect, dignity, and choice. Together, we will create a therapeutic environment that fosters trust and promotes growth.

My areas of specialization encompass a wide range of concerns, including:

• anxiety
• depression
• grief and loss
• life transitions
• relationship challenges: romance, friendships, and family
• relational and intergenerational trauma
• cultural identity (including newcomer, immigrant and refugee issues)
• sexuality and gender identity
• self-worth and personal growth
• high-stress careers and burnout

I offer complimentary 15 minute discovery phone calls where you have the opportunity to “meet” me and share what you would be interested in dealing with, as well as ask any questions or discuss any concerns that you might have. There is absolutely no obligation to book a session after the discovery call. Counselling is a very personal process and it’s important to have the right fit.

Jessica was born and raised in North Vancouver. Her infinite joy of learning and inherent desire to encourage the wellbeing of others drew her into the health field.

Jessica is an honours graduate of the Vancouver College of Massage Therapy. She strives to provide a supportive environment and compassionate rapport within individually tailored treatments for her clients. As an advocate for mental health, she employs the use of neuro-physiological ROODs techniques to synthesize a mind-body connection. Jessica utilizes a combination of Swedish massage, myo-fascial, muscle energy and neuromuscular techniques, joint mobilizations and trigger point release.

Behind the scenes, Jessica spends her time climbing mountains with her German Shepherd Maximus, dancing, creating art and working in the technical live event industry.

Peter Kosheluk holds a Bachelor of Science degree in Physical Therapy from the University of Saskatchewan, which he completed in 2006. Since that time he has focused on musculoskeletal physiotherapy, working with individuals across the age spectrum who are experiencing pain or dysfunction, whether it be acute or chronic in nature. He has experience with injuries affecting all areas of the body and stemming from a variety of causes. His post-graduate training has involved a variety of fields including manual therapy (certifications from Canadian and Australian programs), movement analysis & training, dry needling (certifications from South African, British, and Canadian institutions), and male pelvic health.

His treatment philosophy is one of collaboration with a focus on helping individuals determine the source(s) of their complaint, so that they can actively work to eliminate or alleviate it, in order to function at their greatest potential. He is a firm believer that prevention of re-injury and active management are vital components of any rehabilitation program. As such, he incorporates a thorough assessment of the problem at hand (including movement analysis globally & locally at the area of complaint) and education regarding such with advice on relevant lifestyle and activity modifications. Exercise prescription (complaint-specific regional & pertinent global exercises), manual therapy (joint mobilizations & manipulations, soft tissue mobilization, nerve mobilization) and dry needling are also integrated into care as dictated by the individual’s situation at hand and their goals for recovery.

Peter believes that a holistic approach to recovery is the most beneficial and effective strategy and also appreciates opportunities to work in collaboration with other care providers. A team approach works best!

My name is Claudia Pasavel, and I'm originally from Romania. I lived in London Ontario since 1997 but moved to North Vancouver in 2022. I'm passionate about Anatomy , Physiology, Philosophy, and I love nature. I've been trained in, and taught yoga in London on for 13 years. As an RMT, my commitment is to help you to live an active life without soft tissue discomfort! Besides hands on treatment, I'm trained in alternative techniques like " Graston", which is a form of "scraping " scar tissue to aid in proper alignment and healing. Overall, I like to work together with my clients to help them achieve the best outcomes for their health!

Erin was born and raised on the North Shore. She graduated from the West Coast College of Massage therapy's 3000-hour massage diploma program in 2005. She enjoys working with a variety of people/conditions from the weekend warrior to Iron Man competitors.

Her first experience with alternative therapies began after being in a major car accident as a child. She learned then how effective they were at helping her regain function and reduce pain. She likes to work with people to attain their goals and is a huge believer in the mind-body connection when it comes to pain.

Erin uses a combination of deep Swedish, myofascial and trigger point release, muscle energy technique, and joint play during her treatments.

When not at work she enjoys spending time in the outdoors be it hiking, trail running, skiing, and snowshoeing. She also loves to travel.

Ali is a registered massage therapist (RMT) who specializes in various massage techniques, including myofascial release, trigger point release, neuromuscular therapy, dynamic release, joint mobilization, Swedish massage, and Manual Lymphatic Drainage (MLD) techniques. Understanding that every individual is different, Ali takes the time to listen to patients’ needs, assess their condition, and develop customized treatment plans. In addition to a professional practice focused on improving patients’ well-being, Ali enjoys reading, playing soccer, and going to the gym during free time. Ali looks forward to customizing your treatment and working together to help you achieve optimal health.

As a Registered Massage Therapist, Jie focuses on addressing patients' individual needs in a warm and safe environment. Jie believes in the importance of listening to our bodies and respecting their needs, which is why she varies techniques such as myofascial release, trigger point release, neuromuscular therapy, dynamic release, joint mobilization, and Swedish massage to help slow down the mind and improve physical and mental wellness.

Jie graduated with honors from Vancouver College of Massage Therapy and is a certified yoga instructor with experience teaching seniors and children. Jie has extensive training in orthopedic assessment, home care, and treatment planning skills, allowing her to help with specific issues, injuries, pathologies, and orthopedic conditions.

In her spare time, she enjoys painting, practicing yoga, listening to music, and traveling. She also enjoys helping his partner with his bees and garden and playing with her ragdoll cat, Osmi, on the splendid North Shore.

Nicole Slade graduated from the University of Brighton in the United Kingdom, in 2020. Prior to this she completed a degree in Archaeology in 2011 at Simon Fraser University. After injuring her back while working as a consulting archaeologist, she because interest in physical rehabilitation.

Nicole has experience treating pelvic floor dysfunction, urinary incontinence, low back pain, fibromyalgia, persistent pain, orthopedics, and work ergonomics.

She has completed training in trauma sensitive approaches, as well as Pelvic Health Solutions Level 1 and 2 focussing on assessment and treatment of all genders experiencing urinary incontinence and pelvic pain.

Nicole practices patient-centered care and believes in educating her clients, while working with them collaboratively to help them achieve their rehabilitation goals.

She is a lifelong learner and has lots of plans for continued education to offer her clients the most up to date and best possible care.

Nicole was born and raised in North Vancouver. In her spare time, she enjoys spending time with her husband, who came to Canada with her from England, hiking, yoga, downhill skiing, cross country skiing, and anything involving the outdoors. She loves animals, and enjoys various artistic hobbies.

Leah is originally from England and after graduating university she came to Vancouver for a one year working holiday visa 13 years ago. She fell in love with the beautiful city and it's stunning scenery and has since made it her home.

Having graduated on the honour roll from Vancouver College of Massage Therapy, Leah has been able to experience a wide variety of patient populations and has been able to help patients experiencing chronic pain, headaches, grief, arthritis, orthopedic injuries as well as every day aches and pains. With a passion for helping people achieve their intended outcomes she is able to customize each treatment to the patient and their desired goals.

In her free time Leah enjoys reading, cooking, listening to music, traveling and walking.

Sohnia believes in the power of personalized care and takes the time to understand each client's unique needs and concerns. Whether addressing chronic pain, or providing relaxation and stress relief, she tailors her treatments to each individual to promote healing and restore balance in the body as whole.

With a gentle demeanor and attentive approach, Sohnia creates a calm environment where clients can unwind. Her intuitive understanding of the body combined with her training in various modalities, allow her to deliver massage treatments that tend to both the physical and emotional aspects of her clients' well-being.

Sohnia was drawn to Massage Therapy by a desire to enhance the well-being of others. Outside of the clinic, she enjoys exercise in the form of calisthenics and weight training, as well as reading, cooking, and spending time with animals.

Roxana graduated from the Vancouver College of Massage Therapy and holds a certification in Instrument Assisted Soft Tissue Mobilization (IASTM).

With experience in treating headaches, nervous system conditions, lifestyle and orthopaedic injuries, Roxana helps clients return to activities that bring them joy.

Roxana has a special interest in supporting clients during pregnancy and postpartum. In her treatments, she uses a combination of myofascial release, Swedish techniques, trigger point therapy, stretching, and movement. She customizes treatments depending on clients’ comfort and goals.

Inspired by the healing benefits of massage therapy after a car accident, Roxana is committed to providing relief to others. She advocates for a holistic approach to recovery, trusting in the body’s innate healing capabilities.

Understanding the importance of movement for overall well-being, Roxana has trained in various disciplines like yoga, Pilates, aerial silks, rock climbing, and jiu-jitsu.

Outside of work, she enjoys staying active, exploring trails, water activities, reading and cherishing moments with her family.

Sébastien graduated from the West Coast College of Massage Therapy (WCCMT). He has experience treating a broad population and worked at a high-end spa in Whistler prior to becoming an RMT.

Sébastien's compassionate and inquisitive nature led him to become an RMT. He enjoys helping his clients to discover the root of their concern to help them with pain and injury recovery. Sébastien is a well-rounded therapist who has experience treating a variety of conditions from the most common to complex. He has also treated and amateur and professional athletes on performance enhancement and injury recovery.

Sébastien’s experience has allowed him to develop his own unique style of massage therapy. This treatment style is a blend of advanced therapeutic modalities combined with the powerful calming of the central nervous system.

Anita Chevalier, RMT, is a Vancouver native whose upbringing in the city fostered a love for an active lifestyle. Swimming became her passion, offering both physical exercise and a mental escape. With a belief in holistic wellness, Anita chose to pursue a career in massage therapy. As a Registered Massage Therapist, she blends various techniques to address her clients’ needs, prioritizing a holistic approach to health. Anita’s therapy style is centered around each client, aiming to alleviate discomfort by targeting underlying issues. She emphasizes the body’s innate healing abilities through her practice. Outside her work, Anita cherishes Vancouver’s natural beauty. Whether swimming or exploring the outdoors, she maintains her commitment to an active lifestyle, reflecting the balance she promotes in her clients’ lives.

Shelley Hardy is an RCC (Registered Clinical Counsellor), registered with the BC Association of Clinical Counsellors. She graduated from the University of British Columbia with a Bachelor of Education degree, and a subsequent Masters Degree in Counselling Psychology from the Adler School of Professional Psychology. Shelley brings 20 years of counselling experience to her practice. Her warm and approachable style of creating and maintaining open rapport with her clients establishes a safe environment for experiencing positive change. Shelley draws from a variety techniques and theories, including: Cognitive Behavioural Therapy, Family Systems Theory, Trauma Integrating Flow Therapy (TIFT) and the Gottman Method.

Shelley Hardy RCC Counselling Rates: In-Person 60 minute session - $180.00 In-Person Couples session - $190.00

To book an appointment with Shelley, please click on the following link:

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Jen Aberhart graduated from the University of Saskatchewan in 2008 with a Bachelor of Science in Physical Therapy. She also received a degree in Kinesiology with distinction at the University of Saskatchewan in 2004 and has a wide range of interests in sports and fitness including football, volleyball, ultimate frisbee, and strength and conditioning.

Jen has extensive knowledge and experience in a wide range of musculoskeletal injuries from sports to motor vehicle accidents. She has worked in far reaching corners of the world such as Prince Albert, SK and Maui, HI. Throughout this time, she advanced her continuing education in chronic pain management, McKenzie Therapy technique, (FMS) Functional Movement Screening, myofascial release techniques, sport and athletic training, and (MWM) Mulligan’s techniques.

Jen has participated in two humanitarian trips overseas working alongside dentists, doctors, nurses, and pharmacists providing care in third world countries. She believes in the importance of movement and activity to maintain and improve optimal levels of health and is passionate about the success of her clients. Jen is committed to being a strong advocate for the profession of physical therapy and is more than happy to help you on your journey to optimal health.

Sarah grew up on the beautiful North Shore, where her passion for helping people and her interest in holistic health care led her to pursue a career in physiotherapy. She completed her undergraduate degree in Kinesiology at Simon Fraser University and went on to earn her Master’s in Physiotherapy from the University of British Columbia.

Sarah holds post-graduate certifications in acupuncture, vestibular therapy, concussion management, facial neuromuscular retraining, yoga for pain management, and advanced orthopaedic manual and manipulative therapy (Level 2). In addition, she has attended numerous courses and conferences focused on pain management and is currently pursuing a graduate certificate in pain management through the University of Alberta.

With experience in various areas of physiotherapy, Sarah has worked with clients dealing with complex pain (including CRPS and fibromyalgia), geriatrics, orthopaedic injuries, pre- and post-surgical care, vestibular disorders (dizziness), concussion management, and facial palsy. Her treatment philosophy is rooted in a client-centered approach, incorporating her training in motivational interviewing and trauma-informed care. Sarah is dedicated to treating each client as an individual, tailoring her care to meet their specific needs and goals.

As a clinical faculty member at UBC, Sarah is actively involved in teaching within the Master’s of Physical Therapy Program, contributing to the education of future physiotherapists.

Outside the clinic, Sarah enjoys running, practicing yoga, and exploring the great outdoors on the North Shore with her husband and young son.