Avita Health: (604) 980-4499
Avita Massage Therapy: (604) 980-4491
407-1200 Lonsdale Ave. Map to Location
Homecare Exercises

Homecare

Stay tuned for much more about home stretching and strengthening exercises…

Top 6 Exercises to Get You Ripping!

exercises Homecare Exercises

Download the PDF: 6 Exercises to Get You Ripping (PDF)
Created by Kirsty Exner – BGS, MPT, Registered Physiotherapist

 

Convenient Hours

Monday – Friday: 7:45am – 8pm
Saturday: 9am – 5pm
Sunday: Closed

Our Address

Avita Health & Massage

407 – 1200 Lonsdale Ave
North Vancouver, BC
V7M 3H6 Canada

Avita Health: (604) 980-4499
Avita Massage: (604) 980-4491

Testimonials

Fabulous massage! Thank you Peter. It was so nice to have someone find and conquer all my trigger points. I am definitely relaxed.

Ina E., Massage Client